Fitness | Healthy Living

Could Exercise Make You Smarter?

Healthy Living | Nutrition

4 Solutions for Preserving Brain Health and Preventing Alzheimer’s

Food as Medicine | Nutrition

Health Benefits of Beetroot – Boosting Energy, Cancer Protection

Healthy Living

Common Flame Retardant Chemical Found to Cause Brain Damage

Healthy Living | Nutrition

Study Connects Chocolate Consumption with Improved Cognitive Health

Food as Medicine | Nutrition

Holy Basil Benefits: Growing Your Own Medicine

Healthy Living | Nutrition

Boost Cinnamon Intake to Ward off Alzheimer’s Disease

Healthy Living | Nutrition

7 Natural Brain Foods for Cognition and Concentration

Food as Medicine | Nutrition

The Benefits of Sage as an Herb and Spice: Growing Your Own Medicine

Food as Medicine | Nutrition

Rosemary Health Benefits: Growing Your Own Medicine

Healthy Living

Sleep is Essential for Academic Success

Healthy Living

Having Relationships and Being Highly Social Cuts Dementia Risk by 70%

Food as Medicine | Nutrition

Camu Camu Benefits: The Fruit with 30x More Vitamin C than an Orange

Healthy Living

Too Much or too Little Sleep may Accelerate Cognitive Aging

Healthy Living | Weight Loss

Extra Weight Linked to Dementia Risk, Sluggish Brain Function

Healthy Living

Could Obesity Cause Stupidity? Researchers Found a Possible Link

Healthy Living

Researchers Find that Omega-3s Boost Memory, But Aren’t Sure How

Healthy Living

Keep Your Brain Healthy Naturally with Vitamin C and Beta-Carotene