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Healthy Living | Mind and Body

Science Focuses on Body’s Own ‘Inner Light’ as the Ultimate Healer

Read More Science Focuses on Body’s Own ‘Inner Light’ as the Ultimate HealerContinue

Health-Boosting Tip: Exercise and Rebounding to Drain Your Lymph Fluids!
Fitness | Healthy Living | Mind and Body

Health-Boosting Tip: Exercise and Rebounding to Drain Your Lymph Fluids!

Read More Health-Boosting Tip: Exercise and Rebounding to Drain Your Lymph Fluids!Continue

long life
Healthy Living | Mind and Body | Nutrition

Longevity Secrets: 6 Reasons Okinawans Live to Be Older than 100

Read More Longevity Secrets: 6 Reasons Okinawans Live to Be Older than 100Continue

Improving Mood Naturally: 7 Natural Ways to Release ‘Feel-Good’ Endorphins
Healthy Living | Mind and Body

Improving Mood Naturally: 7 Natural Ways to Release ‘Feel-Good’ Endorphins

Read More Improving Mood Naturally: 7 Natural Ways to Release ‘Feel-Good’ EndorphinsContinue

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Healthy Living | Mind and Body

10 Tips to Destress and Feel Better Right NOW

Read More 10 Tips to Destress and Feel Better Right NOWContinue

rebounding
Fitness | Healthy Living | Mind and Body

Using Rebounding and Exercise to Improve Lymph Flow and Feel Better

Read More Using Rebounding and Exercise to Improve Lymph Flow and Feel BetterContinue

mind, body, spirit
Healthy Living | Mind and Body

Ancient Mind, Body, and Spirit Methods for Maintaining Health During Autumn

Read More Ancient Mind, Body, and Spirit Methods for Maintaining Health During AutumnContinue

6 Things Hawaii can Teach Us About Health and Happiness
Healthy Living | Mind and Body

6 Things Hawaii can Teach Us About Health and Happiness

Read More 6 Things Hawaii can Teach Us About Health and HappinessContinue

happy woman
Healthy Living | Mind and Body

Our Greatest Health is Happiness: How Compassion Makes Us Happy and Healthy

Read More Our Greatest Health is Happiness: How Compassion Makes Us Happy and HealthyContinue

stress
Healthy Living | Mind and Body

5 Ways Stress Affects Your Mind and Body

Read More 5 Ways Stress Affects Your Mind and BodyContinue

nature
Healthy Living | Mind and Body

Study: Connecting with Nature Boosts Mental Health and Well-Being

Read More Study: Connecting with Nature Boosts Mental Health and Well-BeingContinue

yoga pose
Healthy Living | Mind and Body

The Five Tibetan Rites: Powerful Mind Body Healing Adds ’10 Years to Life Span’

Read More The Five Tibetan Rites: Powerful Mind Body Healing Adds ’10 Years to Life Span’Continue

Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter Genes
Health News | Healthy Living | Mind and Body

Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter Genes

Read More Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter GenesContinue

Positive Thinking Improves Health Better than a Placebo
Health News | Healthy Living | Mind and Body

Positive Thinking Improves Health Better than a Placebo

Read More Positive Thinking Improves Health Better than a PlaceboContinue

resilience
Healthy Living | Mind and Body

5 Ways to Overcome Life’s Hurdles and be More Resilient

Read More 5 Ways to Overcome Life’s Hurdles and be More ResilientContinue

girl breathing
Healthy Living | Mind and Body

Deep, Slow Breathing can Slow Aging, Prevent Disease, Increase Happiness

Read More Deep, Slow Breathing can Slow Aging, Prevent Disease, Increase HappinessContinue

love
Healthy Living | Mind and Body

‘Love’ Hormone Oxytocin Found to Reduce Stress, Bring Peace to Intimate and Global Relationships

Read More ‘Love’ Hormone Oxytocin Found to Reduce Stress, Bring Peace to Intimate and Global RelationshipsContinue

girl listening to music
Healthy Living | Mind and Body

Research Links Music to Increased Immunity, Better Mood

Read More Research Links Music to Increased Immunity, Better MoodContinue

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