6 Comments

  1. You say that Pecans are a good food to combat inflammation. How can this be so when, according to your analysis, they contain almost 21 times more omega-6's than omega -3's? (5828 mgs. omega 6's –279 mgs. omega 3's)
    We all get more than our fair share of omega 6's in our diet without having to supplement, yet we need to take supplements to increase our intake of omega 3's.
    Is this a good move for anyone suffering with any kind of inflammation in their body?

    1. From the Magnesium, read the full article.

  2. WHAT happened with Mike? He is not here – newsletter- anymore? the have change the form and now look zoo messy.

  3. Why was a recipe "FLAGGED"?????????????????

  4. Azar Aftimos says:

    Very valuable and important information produced that can help many.

  5. dandilion says:

    i came here because i just LOVE pecans, & i never hear of their health benefits. i had to know if benefits were good, bad or negligible.💗great info! ;^D

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