A new study has found that flaxseed induced one of the most potent anti-hypertensive effects achieved by a dietary intervention.
Evidence exists that could tie the growing prevalence of GMO foods to the increase in digestive problems like leaky gut syndrome and IBS.
We know that soft drinks like Coca-Cola are loaded with harmful ingredients, but do you know what happens in your body after drinking a soda?
Part 1 of this article covered 10 health benefits of black seed. Well, here are 10 more awesome benefits, from asthma relief to reducing blood pressure.
Oregano is an herb with an estimated 4 times the concentration of antioxidants as blueberries and offers a wealth of additional health benefits.
Following the radiation Chernobyl disaster of 1986, children made remarkable recoveries and reversed radiation damage with 5 grams of spirulina daily.
In a dietary, lazy slump? Here are 5 easy ways to get your metabolism back into high-gear and recover from a few indulgent days over the holidays.
Scientists found that healthy bacteria can travel from a mother’s digestive system into her breast milk where it nurtures and protects her child.
Think artificial sweeteners like Splenda are safe? A new extensive review of Splenda showcases the toxic health effects of the highly popular sucralose.
Here is a list of the 12 most pesticide-laden fruit and vegetables you should always buy organic, as well as the 15 cleanest fruit and vegetables.
Research shows how artemesinin – a derivative of the wormwood plant used in Chinese Medicine – can kill 98% of breast cancer cells in less than 16 hours.
Researchers with Oxford have discovered that upping intake of B vitamins could slow cognitive decline associated with Alzheimer’s disease.
From significantly boosting heart health to reversing the damage caused by junk food, here are 4 awesome health benefits of pomegranates.
A new study estimates that about one-quarter of the population has 40 percent less intestinal bacteria than what is considered healthy.
The remedy for everything but death? From eliminating harmful bacteria to regenerating the body’s cells, here are 10 awesome health benefits of black cumin.
Drinking green smoothies is an excellent alternative to juicing, offering numerous benefits such as detoxification, energy boosts, and much more.
A study found that turmeric and bay leaves have remarkable effects on reducing the risk factors for heart disease – reducing plaque build up and more.