Olive leaf extract improves insulin sensitivity and even increases pancreatic beta cell secretion, marking it as a potential treatment option for diabetics.
A study shows that the herb salacia oblonga rivals prescription drugs in treating diabetes, decreasing insulin and blood glucose levels greatly.
Researchers have noticed significantly lower levels of B vitamins, especially B5, in those suffering from arthritis. Could upping B5 intake be a solution?
While many people avoid potatoes because of starchiness and a high glycemic index, some health experts consider potatoes superfoods. Here is why.
One study shows that women who breastfeed for more than 6 months are less likely to develop early breast cancer than women who do not breastfeed at all.
Men with prostate cancer may be able to extend their lives by eating a diet rich in foods that contain healthful fats like avocados, nuts, and seeds.
Preserve your health, fortify your internal defenses, and eradicate seasonal illness with warming spices and foods like a 52 clove garlic soup.