Scientists found that healthy bacteria can travel from a mother’s digestive system into her breast milk where it nurtures and protects her child.
Think artificial sweeteners like Splenda are safe? A new extensive review of Splenda showcases the toxic health effects of the highly popular sucralose.
Here is a list of the 12 most pesticide-laden fruit and vegetables you should always buy organic, as well as the 15 cleanest fruit and vegetables.
Research shows how artemesinin – a derivative of the wormwood plant used in Chinese Medicine – can kill 98% of breast cancer cells in less than 16 hours.
Researchers with Oxford have discovered that upping intake of B vitamins could slow cognitive decline associated with Alzheimer’s disease.
From significantly boosting heart health to reversing the damage caused by junk food, here are 4 awesome health benefits of pomegranates.
A new study estimates that about one-quarter of the population has 40 percent less intestinal bacteria than what is considered healthy.
The remedy for everything but death? From eliminating harmful bacteria to regenerating the body’s cells, here are 10 awesome health benefits of black cumin.
Drinking green smoothies is an excellent alternative to juicing, offering numerous benefits such as detoxification, energy boosts, and much more.
A study found that turmeric and bay leaves have remarkable effects on reducing the risk factors for heart disease – reducing plaque build up and more.
Natural killer cells recognize foreign invaders in the body and eradicate them. Spirulina can activate these cells and use them to target cancer tumors.
A powerful antioxidant that comes from a diet rich in a specific algae, astaxanthin has been found to help treat and protect against stomach ulcers
A recent study suggests that women who consume the most sugary drinks are at an increased risk of estrogen-dependent type I endometrial cancer.
Want to boost energy levels and detox at the same time? Here are just 6 beets health benefits, though know that this root vegetable has much more to offer.
Did you know natural foods boost the production of cancer-killing cells in your body? Here are 5 ways to increase natural killer cells to fight cancer.
A UK cardiologist recently made waves when he said the entire saturated fat scare is a farce. That’s right, saturated fats don’t cause heart disease.
There are several reasons chicken—and especially mass-produced chicken—might not deserve a place on your plate. Here are 5 reasons to re-consider chicken.