Flaxseeds Found to Help Lower Blood Pressure

A new study has found that flaxseed induced one of the most potent anti-hypertensive effects achieved by a dietary intervention.


Could Your Digestive Problems be Solved by Eliminating GMOs?

Evidence exists that could tie the growing prevalence of GMO foods to the increase in digestive problems like leaky gut syndrome and IBS.


Timeline: What Happens After Drinking a Coca-Cola Soda?

We know that soft drinks like Coca-Cola are loaded with harmful ingredients, but do you know what happens in your body after drinking a soda?


10 More Health Benefits of Nigella Sativa (Black Seed)

Part 1 of this article covered 10 health benefits of black seed. Well, here are 10 more awesome benefits, from asthma relief to reducing blood pressure.


The Powerful Bacteria-Killing Spice with 4 Times the Antioxidants of Blueberries

Oregano is an herb with an estimated 4 times the concentration of antioxidants as blueberries and offers a wealth of additional health benefits.


Reverse Radiation Damage with 5 Grams/Day of this Deep Sea Medicine

Following the radiation Chernobyl disaster of 1986, children made remarkable recoveries and reversed radiation damage with 5 grams of spirulina daily.


5 Simple Ways to Ignite Your Metabolism (and Lose Weight) After Over-Eating

In a dietary, lazy slump? Here are 5 easy ways to get your metabolism back into high-gear and recover from a few indulgent days over the holidays.


Mother’s “Good” Gut Bacteria Carried Through Breast Milk, Benefits Baby

Scientists found that healthy bacteria can travel from a mother’s digestive system into her breast milk where it nurtures and protects her child.


The Dangers of Sucralose/Splenda Revealed Again by New Extensive Review

Think artificial sweeteners like Splenda are safe? A new extensive review of Splenda showcases the toxic health effects of the highly popular sucralose.


12 Most Pesticide-Laden Fruit and Vegetables: The Dirty Dozen and Clean Fifteen, Updated

Here is a list of the 12 most pesticide-laden fruit and vegetables you should always buy organic, as well as the 15 cleanest fruit and vegetables.


Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours

Research shows how artemesinin – a derivative of the wormwood plant used in Chinese Medicine – can kill 98% of breast cancer cells in less than 16 hours.


Research Shows B Vitamins Slow Alzheimer’s Progression

Researchers with Oxford have discovered that upping intake of B vitamins could slow cognitive decline associated with Alzheimer’s disease.


Top 4 Health Benefits of Pomegranates

From significantly boosting heart health to reversing the damage caused by junk food, here are 4 awesome health benefits of pomegranates.


Study Finds 25% of Population to be 40% Deficient in Gut Bacteria

A new study estimates that about one-quarter of the population has 40 percent less intestinal bacteria than what is considered healthy.


10 Health Benefits of Black Seed (Nigella Sativa) – Part 1

The remedy for everything but death? From eliminating harmful bacteria to regenerating the body’s cells, here are 10 awesome health benefits of black cumin.


Chlorophyll Smoothie: The Blood Building Green Juice Remedy

Drinking green smoothies is an excellent alternative to juicing, offering numerous benefits such as detoxification, energy boosts, and much more.


Study: Turmeric and Bay Leaves Team up to Prevent Atherosclerosis

A study found that turmeric and bay leaves have remarkable effects on reducing the risk factors for heart disease – reducing plaque build up and more.