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Serious Medicine in a Bowl: 52 Clove Garlic Defeats Colds and Flus

Serious Medicine in a Bowl: 52 Clove Garlic Defeats Colds and Flus

December 19, 2013 | by

Preserve your health, fortify your internal defenses, and eradicate seasonal illness with warming spices and foods like a 52 clove garlic soup.

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Flaxseeds Found to Help Lower Blood Pressure

Flaxseeds Found to Help Lower Blood Pressure

December 17, 2013 | by

A new study has found that flaxseed induced one of the most potent anti-hypertensive effects achieved by a dietary intervention.

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Could Your Digestive Problems be Solved by Eliminating GMOs?

Could Your Digestive Problems be Solved by Eliminating GMOs?

December 17, 2013 | by

Evidence exists that could tie the growing prevalence of GMO foods to the increase in digestive problems like leaky gut syndrome and IBS.

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Timeline: What Happens After Drinking a Coca-Cola Soda?

Timeline: What Happens After Drinking a Coca-Cola Soda?

December 17, 2013 | by

We know that soft drinks like Coca-Cola are loaded with harmful ingredients, but do you know what happens in your body after drinking a soda?

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10 More Health Benefits of Nigella Sativa (Black Seed)

10 More Health Benefits of Nigella Sativa (Black Seed)

December 15, 2013 | by

Part 1 of this article covered 10 health benefits of black seed. Well, here are 10 more awesome benefits, from asthma relief to reducing blood pressure.

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The Powerful Bacteria-Killing Spice with 4 Times the Antioxidants of Blueberries

The Powerful Bacteria-Killing Spice with 4 Times the Antioxidants of Blueberries

December 14, 2013 | by

Oregano is an herb with an estimated 4 times the concentration of antioxidants as blueberries and offers a wealth of additional health benefits.

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Reverse Radiation Damage with 5 Grams/Day of this Deep Sea Medicine

Reverse Radiation Damage with 5 Grams/Day of this Deep Sea Medicine

December 13, 2013 | by

Following the radiation Chernobyl disaster of 1986, children made remarkable recoveries and reversed radiation damage with 5 grams of spirulina daily.

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5 Simple Ways to Ignite Your Metabolism (and Lose Weight) After Over-Eating

5 Simple Ways to Ignite Your Metabolism (and Lose Weight) After Over-Eating

December 13, 2013 | by

In a dietary, lazy slump? Here are 5 easy ways to get your metabolism back into high-gear and recover from a few indulgent days over the holidays.

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Mother’s “Good” Gut Bacteria Carried Through Breast Milk, Benefits Baby

Mother’s “Good” Gut Bacteria Carried Through Breast Milk, Benefits Baby

December 13, 2013 | by

Scientists found that healthy bacteria can travel from a mother’s digestive system into her breast milk where it nurtures and protects her child.

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The Dangers of Sucralose/Splenda Revealed Again by New Extensive Review

The Dangers of Sucralose/Splenda Revealed Again by New Extensive Review

December 12, 2013 | by

Think artificial sweeteners like Splenda are safe? A new extensive review of Splenda showcases the toxic health effects of the highly popular sucralose.

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