3 Comments

  1. Tylenol is not an NSAID. It does nothing for inflammation, so if the study used Tylenol it’s no wonder there wasn’t a good result. Although I have to say, I have used glucosamine/chondroitin supplements since 1997 and I believe they help a lot. If, for some reason, I don’t take it for 3 days or more, I really hurt and as soon as I take it a day or two, the pain is mostly relieved. I will try the sesame seeds, but I won’t stop glucosamine because it keeps cartilage more flexible and from wearing away as much. I doubt sesame seeds do that.

    1. any oil will coat the joints and make you more flexable the yogis do it everyday with golden milk look it up it is very good for you. have a great holiday.

Leave a Reply

Your email address will not be published. Required fields are marked *