3 Comments

  1. celiayounger says:

    Celery has lots of nitrites and we know that eating nitrites cause cancer (see processed meats) so everything and every food should be eaten moderately.

  2. Andrew B-Thompson says:

    There’s a huge difference between plant based nitrates and sodium nitrate as an additive to processed meat. Celery beetroot spinach lettuce rocket all contain dietary plant based nitrates.

  3. Michael Green says:

    – Magnesium Deficiency Sets the Stage for Plaque in the Arteries —
    A new animal study shows that “low levels” of magnesium promotes plaque formation in the arteries. During the study period magnesium deficient animals developed significantly more plaque in their aortas. The researchers fed rabbits a diet known to produce atherosclerotic plaque. The thickness of artery walls increased 42% in magnesium lacking animals. LDL cholesterol was highest in the magnesium lacking rabbits and lowest in the magnesium supplemented rabbits.
    This study adds further science to the idea that a diet lacking in magnesium sets the stage for heart disease.
    Taking mineral “Magnesium” its good for cortisol and stress.People who are magnesium deficiency have the highest heart disease , heart attacks and Irregular Heartbeat ,(arterial plaque ). Diabetics have magnesium deficiency , elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium.” So getting enough magnesium is especially important in diabetes and people who are border line diabetic or over weight . “Magnesium” has been shown to effectively prevent vascular calcification associated with chronic kidney disease. In the animal study researchers tested the effect of magnesium supplements on calcification of arteries. They found that magnesium relieved the degree of calcification with higher doses, offering better protection.

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