Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Curcumin’s Anti-Inflammatory Properties Prevent Liver Damage, Liver Cirrhosis
Researchers have discovered that curcumin may be a potentially effective natural treatment for liver cirrhosis, an ailment damaging the liver.
GMOs, Monsanto’s Roundup Found in Kellogg’s Froot Loops
Independent testing has verified that 100 percent of the corn in Kellogg’s Froot Loops is genetically modified and doused with pesticides.
Baltimore Bans Sugary Drinks from Children’s Menus
In a measure intended to promote healthy eating habits among children, Baltimore has become the first state to ban sugary drinks from children’s menus.
Chocolate Can Help Accelerate Healthy Fat Loss
Chocolate is typically considered an unhealthy food by some, but the truth of the matter is that real chocolate (not processed candy junk, but high quality and organic) actually possesses…
Curcumin Found to Inhibit Cancer Cell Growth Yet Again
Researchers have found that curcumin, the active ingredient in turmeric, has the power to inhibit the growth of esophageal cancer cell lines.
Study: Eating Dark Chocolate can Reduce “Excess Body Fat” in One Week
A new study has revealed that eating dark chocolate can reduce the markers for heart disease and even reduce belly fat in a single week.