Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Limited Study Suggests Paleo Diet is “Best” for Weight Loss
A recent study comparing the Paleo diet with a low-fat, high carbohydrate diet determined the ‘cavewoman’ diet was best for weight loss. Is it true?
McDonald’s Downfall: Even Kids Aren’t Eating Fast Food Anymore
As McDonald’s keeps losing profits each and every month, even kids are eating less disease-breeding fast food.
Aspartame-Cancer Link Revealed in Several Studies
Aspartame (NutraSweet), the artificial sweetener found in many diet sodas and used as an ‘alternative’ sweetener, has been found recently to be cancerous.
Eating in Season: 5 July Superfoods to Boost Your Health
Take a look at 5 July superfoods while we are in the midst of their peak season. Eating in season is one of the best things you can do.
Are Pesticides Lurking in Your Favorite Cup of Tea?
A recent investigation has found that many tea brands contain concerning levels of pesticides – here are some teas to stay away from for your health.
China State TV Reveals Unapproved GMO Rice on the Market
CCTV, China’s state station, has reported on unapproved genetically modified rice being sold in 2 southern markets, exposing millions to questionable food.