Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Another Food Corporation Forced to Remove “All Natural” Label, GMOs Next?
In a $5 million settlement over a class-action consumer fraud lawsuit, Kellogg has agreed to stop using all natural and 100% natural on several products.
Health Benefits of Dates – Promoting Heart, Brain, and Digestive Health
Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.
Another Study Finds Fish Oil Boosts Heart Health
Adding to the many benefits of fish oil and omega 3 fatty acids, a study found that high intake of fish oil could lead to heart disease protection.
Will UK Backlash Ban Artificial Colors in Children’s Medicines?
Due to health concerns, people in the U.K. are campaigning to remove artificial colors from children’s medicines. Of course Big Pharma is against it.
Study: WHEN You Eat is as Important as WHAT You Eat
A review of several studies suggests that people should stick to 3 meals a day, eat together with their household, and maintain a regular eating pattern.
10 Foods to Avoid with Acid Reflux
An estimated 25 million American adults have acid reflux, or a severe form of heartburn, and experience the issue on a daily basis. More than 60 million suffer from heartburn…