2 Comments

  1. Mannan zaveri says:

    sirs,what all the nuts and vegetables are powerfull anti artheritis pain killers.

  2. hi… people who suffers from obesity can also consume nuts?? there is no fats / coloestral in this. It is said that obesity ppl can consume almonds which are soaked overnight,? Is it the rite way and what all nuts can be consumed by them? vegetarians need omega 3 fatty acid as they dont comsume fish. can

    walnut can be added to their diet??

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