Doctors in Australia Ordered to Prescribe Fewer Antidepressants

Antidepressants don’t work in 40% of Australians who take the drugs, and doctors are being told to hand out fewer prescriptions.


Study Says Acetaminophen ‘Not Clinically Effective’ for Osteoarthritis Pain

A recent study in The Lancet shows Tylenol is nearly useless in treating osteoarthritis pain, but there are many other safer therapies.


Study Reveals How Food Labels Make Us Buy Certain Products

Some researchers say that they have discovered a way to get people to eat healthier – just do not use the word “healthy” on food packages.


The Truth About ‘Being Positive’ Revealed

Millions of people are on a journey to become more positive in their lives, but there’s a deep truth behind the social media-driven push towards positivity that most people aren’t talking about.


Doing This Could Prevent Mental Decline by Up to 32%!

Reading is brain-healthy. It forces us to think and imagine, reduces memory loss by as much as 32 percent, and gives useful and information besides.


This Simple Activity Offers Surprising Health Benefits

Knitting yields beautiful products and reduces stress, pain, anorexia nervosa, and depression even as it heightens memory and fine motor skills.


Video: The TRUTH About Christmas, Holidays, and Giving

In this video, Anthony Gucciardi breaks down the truth about Christmas and all holidays, explaining how the holiday spirit should extend to every day.


Video: The #1 ‘Mind Trick’ to Achieve Your Goals

Many people fail to achieve their goals. Thankfully, there are ways to set yourself up for success. Here is my #1 ‘mind trick’ to help you succeed.


The Essential Oils that can Naturally Help Heal Brain Injuries

There is a reason essential oils are contenders as natural healers for brain injuries and more, with one essential oil standing out – oil of frankincence.


Video: Remember This Every Day For Total Health and Happiness

Need mental stability? It iss essential to mentally ‘ground’ yourself on a daily basis by what I call ‘remembering your humanity.’


How Living in Nature Proves to Be Great for Health

From increased longevity to creative-surges, there are many good reasons why spending time in nature is so rejuvenating and health-affirming. Here they are.


‘Transabled’: A New Group Emerges That Wants To Be Medically Disabled

A group of individuals known as the ‘transabled’ has emerged. They are physically healthy people who desire to be disabled in some way.


How You’re Probably Chewing and Drinking Yourself Sick

Are you eating and drinking yourself sick? There are simple rules when it comes to food and eating everyone should adopt for optimal health. Here they are.


SUBOXONE: The Psych Drug Behind The Charleston Church Shooting?

The Charleston Church shooter was on Suboxone, a powerful psychoactive drug which is utilized in breaking heroin and narcotic pain reliever addictions.


5 Enlightening Reasons to Embrace the Power of Meditation

When you read these 5 excuse-busting motivations, you’ll want to find at least 20 minutes a day to clear your mind and partake in some meditation.


Video: How to Feel Happier in 30 Seconds

Depression and stress has become a worldwide epidemic. Unfortunately, we handle these factors the wrong way. Here’s a 30 second technique to use right now.


19 Second Breathing Technique Induces Sleep ‘Almost Instantly’

Having trouble sleeping? It may be time to try something called the 4-7-8 breathing technique – which could help you fall asleep in as little as 60 seconds.