A group of neuroscientists and robotics engineers discovered that human brains can indeed ‘talk’ directly to one another in brain-to-brain communication.
Want to relax? Want to boost brain power? Different types of meditation elicit qualitatively different influences on human physiology and behavior.
Researchers have provided the first evidence of specific molecular changes in the body following a period of mindfulness meditation.
A study shows cancer patients can benefit from the practice of yoga, revealing how yoga can reduce inflammation and eliminate stress on a biological level.
Nature can do much more than just help clear your mind and promote relaxation; it could even help treat depression and protect your body against cancer.
You have to be proactive about reducing internal stress from real or imagined external stressors. Well, here are 5 tips for handling stress.
Studies show how there could be strong scientific proof that meditation could help even the most debilitating psychological disorders.