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Brain-to-Brain Communication Thousands of Miles Away Proven a Reality by Harvard Researchers

Brain-to-Brain Communication Thousands of Miles Away Proven a Reality by Harvard Researchers

September 8, 2014 | by

A group of neuroscientists and robotics engineers discovered that human brains can indeed ‘talk’ directly to one another in brain-to-brain communication.

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Special Brain Exercise ‘Enhances Brain Performance’, New Study Finds

Special Brain Exercise ‘Enhances Brain Performance’, New Study Finds

August 31, 2014 | by

Want to relax? Want to boost brain power? Different types of meditation elicit qualitatively different influences on human physiology and behavior.

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7 Reasons You Should Practice Yoga

7 Reasons You Should Practice Yoga

August 21, 2014 | by

Do you really need an excuse to practice the stress-relieving, flexibility-improving, general greatness that is yoga? Fine! Here are 7 reasons to do yoga.

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Breakthrough: Simple Exercise Found to Spark Molecular Changes in the Body

Breakthrough: Simple Exercise Found to Spark Molecular Changes in the Body

August 13, 2014 | by

Researchers have provided the first evidence of specific molecular changes in the body following a period of mindfulness meditation.

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This Ancient Practice can Reduce Inflammation, Help Cancer Patients

This Ancient Practice can Reduce Inflammation, Help Cancer Patients

August 10, 2014 | by

A study shows cancer patients can benefit from the practice of yoga, revealing how yoga can reduce inflammation and eliminate stress on a biological level.

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Reduce Depression, Avoid Cancer, and Relax with Nature

Reduce Depression, Avoid Cancer, and Relax with Nature

August 6, 2014 | by

Nature can do much more than just help clear your mind and promote relaxation; it could even help treat depression and protect your body against cancer.

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4 Yoga Poses to Help Detoxify the Liver

4 Yoga Poses to Help Detoxify the Liver

July 25, 2014 | by

There are several yoga practices which unclog and detoxify the liver, helping it to function at its best. Here are 4 yoga poses to revitalize the liver.

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Only YOU can Handle Your Stress: These 5 Tips Will Help

Only YOU can Handle Your Stress: These 5 Tips Will Help

July 19, 2014 | by

You have to be proactive about reducing internal stress from real or imagined external stressors. Well, here are 5 tips for handling stress.

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Student of Neuroscience Shows How Meditation may Vanquish Mental Disorders

Student of Neuroscience Shows How Meditation may Vanquish Mental Disorders

June 30, 2014 | by

Studies show how there could be strong scientific proof that meditation could help even the most debilitating psychological disorders.

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4 Ways to Live More Holistically Today

4 Ways to Live More Holistically Today

June 25, 2014 | by

Whether it’s yoga or eating a largely plant-based diet free of pesticides, here are steps you can take to live more holistically and boost your health.

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