Tai chi is an ancient Chinese exercise utilized both for self defense as well as promoting health. It wasn’t until recent times when the West thoroughly studies the martial art to deeply examine the health benefits it may produce. Until now, the Chinese have used tai chi to heal a number of ailments — even without the current influx of scientific data to back the practice up.
The approval of genetically modified salmon has been a controversial issue for quite some time now, and the heat surrounding the altered fish isn’t dying down. Recently three United States consumer groups petitioned the Food and Drug Administration (FDA) to enforce a more strict and rigorous review process for the genetically modified fish than is currently in place. The FDA needs to realize that many people simply do not want to knowingly consume this toxic creation.
Cell phones – the incredibly convenient device that make our lives infinitely easier. While these phones have created great steps forward in communication, talking on them comes at a price. The massive increase in cellular phone use in our current society has resulted in a large degree of research examining the potential negative health effects they have on human health. Very recent research has shown that microwave radiation emitted by cellular devices negatively influence fetal brains.
Massage is a fantastic technique for reducing stress and inducing deep relaxation. Receiving a massive can be the perfect treatment to lift the great proverbial weight off your shoulders and make way for an easier day. While these are important reasons to receive a massage, scientists have found that a message reduces inflammation at the molecular level, causing it to reduce pain similar to painkilling drugs. The best part? It isn’t a drug.
Even small amounts of exposure to many chemicals can result in drastic negative health consequences – bisphenol-A (BPA) is no exception. Found in many household goods such as plastic and some food items, BPA acts as an endocrine-disrupting chemical that mimics hormones in the body. Due to the incredible negative effects BPA possesses, and given its prominent place in today’s society, scientist Frederick vom Saal thinks that this chemical should be banned completely.
Living in this world full of manufacturing plants, vehicle emissions, chemicals, toxic substances and nutrient depleted food is a sure way to weaken the immune system against viruses and toxins. Every once in a while, for your general health, you need to cleanse your body of those viruses and toxins by partaking in some kind of detoxification. One detoxification which has been shown to help many people is Mineral Detox.
Honey has long been viewed as one of nature’s mighty superfoods. For centuries, honey has been utilized for its antibacterial properties, and now scientists are discovering how the healing process honey really works. What’s more, the healing properties of honey could even replace antibiotics brought to you by the mainstream medical establishment.
It isn’t terribly difficult to begin a new life in your own bubble of healthy eating. So then why do people often put off much needed changes in diet? It is usually a combination of not knowing how to shift into a healthy diet and feelings of being overwhelmed because there is so much to learn. By focusing on omitting one harmful food item or ingredient from your diet at a time, you will more easily transition into the healthy lifestyle you strive for, and the process will be easy.
While seldom consciously recognized, most people truly do lack self-connectedness. This can be exemplified through a mere observation of how most people breath every day. Breaths are usually taken in short bouts which ultimately bring about some degree of stress, rather than deeper breaths that are subsequently more relaxing. These short breaths are almost always taken with a breath through the chest instead of the proper body area – your stomach.
Many people know that sugar is far over-consumed and is contributing to nearly every health condition we face. But do people really know the full extent to which this is happening? The United States is facing a wide-spread sugar epidemic and it truly is having a negative impact on health. It seems that many consumers have a health-afflicting sweet tooth, and that has everything to do with how normal sugar consumption really is. That is to say, once you stop consuming so much sugar, you won’t even want or feel like you need it anymore.
As alternative medicine grows in popularity, people are beginning to search everywhere for natural, health-promoting foods and supplements. It seems apparent that organic food rises far above conventional in helping to maintain a healthy body, but even organic food is highly depleted in nutrients compared to decades ago. There is little way around natural supplementation today, as soil is depleted and mainstream vitamins provide little or no benefit.
I recently reported on how a lobby group was formed in Australia that aims to take out all alternative medicine degrees from universities. Well now Congress is trying to restrict your access to research so that you will only learn what the mainstream medical establishment wants you to learn. This legislation seeks to limit access to research that is paid for with your tax dollars, and could virtually censor your right to health research – that is until we find a way to rise above.
Who needs alternative or natural treatments when there is already a fantastic medical system put in place aiming to ‘better’ the world? At least that’s what more than 400 doctors, medical researchers, and scientists who want to shut down all alternative medicine degrees seem to believe. The mainstream medical practitioners in Australia seem to think that alternative medicine has no place, and chose to form a powerful lobby group to pressure universities to get rid of any alternative medicine degrees.
While there is no perfect diet, people are starting to realize that many of the health complications they currently face are actually a result of consuming way too much sugar. More health experts are voicing their concern regarding the over-consumption of fructose, which has been pinpointed as America’s number one source of calories. New research mirrors what has been found in the past, connecting fructose to cardiovascular disease and an increased diabetes risk.
The number of uncovered benefits from exercising seem to just never cease. Recent research, which can actually be linked back to research conducted many decades ago, shows exercise can be utilized as a powerful tool in reducing the risk of breast cancer. It is estimated that nearly 12 percent, or about 1 in 8 women in the United States will develop invasive breast cancer over the course of their lifetime.
How would you react if I were to tell you that you or your child were forced to participate in experimental vaccine trials? A paper published by the American Medical Association’s Virtual Mentor wants to do just that. It seems that the amount of current participants in current experimental vaccine trials is a bit too low, so why not create a federal law forcing each person to need to “opt-out” of experimental vaccine trials in an attempt to better society?
A new Greek scientific study has demonstrated how frequency electromagnetic fields, namely cell phones, portable phones, WiFi, and wireless computer equipment, alter important protein changes in the brains of animals. Exposure to electromagnetic frequencies is the result of our advancing technologies, but it is important to study these effects so people know exactly what they’re dealing with in order to take the necessary precautionary measures.