3 Comments

  1. well, not only that it makes Pop-Eye strong or rather our muscles strong it can also give us good vision. great, yeah?

  2. How is 3 meals a day 21 lunches and 21 dinners a week? Last time I checked that would be 7 lunches and 7 dinners a week! That's 21 meals per WEEK including breakfast! Of course, spinach could always be added to an omelett a week, and to a salad and to a smoothie, and that wouldn't even count a regular dinner or lunch meal. Spinach is wonderful, and it's amazing how it blends in a smoothie so that you can't taste it, even if you use a lot.
    I'm wondering if it might also help glaucoma, if it does all this for macular degeneration.

  3. Having problems with your vision ? The following is good to know :
    1) Eat fresh non treated spinach … if it comes out of a can … through it away immediatly ! They contain harmful substances that kill beneficial bacterias and disrupts hormones
    2) Add myrtilles to your diet and all karoten rich vegies & berries
    3) Make Basil sauce and serve it with your favorite pastas ( it will help rid you of thoses toxins that demineralise you

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