Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
10 Super Weird Exotic Superfoods You Haven’t Heard Of
Nature is astounding in her repertoire. Here are 10 super weird exotic superfoods you may never have heard of before.
10-Year Study Confirms Carrots’ Heart-Boosting Benefits Once Again
While a healthy diet and regular exercise can keep your cardiovascular system fit, specific foods may have a greater preventative impact than others. Carrots are one of these foods.
4 Herbs for Diabetes Management
There are numerous experts out there that say diabetes, and especially the preventable Type 2 diabetes, is not only naturally treatable but even reversible. There are many dietary and lifestyle…
Chipotle’s Anti-GMO, Health-Conscious Marketing Genius Rakes in 30% Increased Profits
Chipotle Mexican Grill is currently weaning themselves off GMO foods and going even more health-conscious. These moves resulted in a 30% profit increase.
Aspartame-Filled ‘Diet’ Soda Leads to Weight Gain
Where I work there is a canteen serving espresso coffee and cold drinks. You probably have the same thing. You can buy espressos, lattes, cappucinos and there are a couple…
Study: Raw Garlic Associated with Reduced Lung Cancer Risk
In a study, raw garlic consumption at least twice weekly was associated with a 44 percent reduced lung cancer risk. Even smokers benefited.