Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Avoiding These 5 Types of Foods Could Help You Avoid Migraines
Do you suffer from intense headaches or migraines? Try avoiding these 5 types of foods that trigger migraines so stay pain-free.
Is the Soda Industry Hiding Health Risks of Drinking Soda?
If a study finds no link between sugary drink consumption and health problems, there’s a 100% chance it was funded by the beverage industry.
The Macrobiotic Diet: A Curative Diet Mostly Ignored
The Macrobiotic diet has a long solid history of health-giving success, with its focus on whole organic brown rice grains. Here is some information.
Could Cockroach Milk be the Next Superfood?
Cockroach milk may be the next superfood, and 1 researcher predicts it may find its way into protein drinks via yeast – bioengineered yeast.
Analysis: Eating These Foods Could Extend Your Life
Harvard researchers analyzed 12 studies and found that consuming ample amounts of whole grains can help people live longer.
This is Why Chipotle is Closing ALL Stores Feb 8 (Temporarily)
Chipotle announced that it will be temporary shutting down all of its restaurant on February 8th for a food safety meeting due to a slew of E. coli outbreaks.