Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Junk Food Shown to Make Men Infertile
A new joint American and Spanish study has found that junk food products, particularly those containing trans fats, can make healthy young men infertile by damaging their sperm. The fertility…
6 Powerful Health Benefits Offered by Beets
Want to boost energy levels and detox at the same time? Here are just 6 beets health benefits, though know that this root vegetable has much more to offer.
Splenda Found to Reduce Friendly Gut Bacteria Significantly
As evidenced in the Journal of Toxicology and Environmental Health, Splenda destroys healthy gut flora – an absolute must for a healthy immune system.
Single Serving of Coconut Oil can Boost Brain Health, Reverse Alzheimer’s
Were you aware that consuming a single serving of coconut oil daily can preserve brain health and reverse dementia and Alzheimer’s thanks to healthy fats?
British Report Stresses the Need to Reduce Antibiotics in Livestock
A new British report commissioned by David Cameron says the use of antibiotics in agriculture is fueling the spread of drug-resistant bacteria.
Olympic Athlete Praises Benefits of Olive Leaf Extract
Did you ever wonder what Olympic athletes may be supplementing with for their health? In addition to training extremely hard, these athletes also provide their body’s with a health-boosting supplements…