Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Health Benefits of Chives – Cancer Prevention and More
Chives are far more than the little green bits on your baked potato—they have numerous health benefits that make them a worthy for more spotlight.
Manuka Honey may Treat Deadly Heart Disease Naturally
There is a natural treatment for staph bacteria that is indirectly linked to heart disease which has been well documented – manuka honey.
Aspartame Renamed AminoSweet: A Toxin By Another Name is Still a Toxin
Aspartame is an excitotoxin that destroys the brain and body. Now, aspartame is being disguised as a new name in your favorite foods – aminosweet.
9 ‘Healthy’ Brands Owned By Coca-Cola You Might Be Buying
Did you know that many health-conscious food brands are owned by corps like Coca-Cola? Here are 9 Coca-Cola brands you should know about before buying.
Consumers Boycott Kellogg’s GMOs, and Now Retailers Do Too!
Championing consumers and retailers of the United States are refusing to buy Kellogg’s and Kashi, as they commit food fraud and sell GMO-laden foods.
Curcumin Matches Exercise in Slowing Aging, Protecting the Heart
According to at least 3 different studies, the spice turmeric may be just as effective as moderate exercise at preventing aging and boosting heart health.