Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
The Little-Known Okra: History and Health Benefits
Okra has a long history and a wealth of health benefits. Best of all—it’s super easy to grow. If you don’t know about Okra, check out this article.
Growing Evidence Finds Processed Foods and Sugary Drinks as ‘Addictive as Cocaine’
Not only are processed foods and sodas filled with high-fructose corn syrup detrimental to your health, but new research finds they can also be as addictive as cocaine. The findings…
Newly Discovered Danger of High Fructose Corn Syrup is Alarming
New troubling scientific studies reveal how high fructose corn syrup-containing foods are causing yet another unwanted side effect – heart failure.
Consumers Across the Nation are Boycotting Kellogg’s Foods – Here’s Why
Many consumers are standing up for their right to eat healthy, and are boycotting Kellogg’s for numerous reasons. Want to know why? Read on.
FDA Approves GMO Apples & Potatoes, Likely No Labeling
The FDA has approved genetically modified varieties of apples and potatoes with likely no labeling, saying that the foods are perfectly safe.
Report: Baby Food Contains “Worrisome” Levels of Lead, Arsenic, Cadmium
Organic baby foods are definitely healthier than conventional, but they contain just as many potentially harmful heavy metals as non-organic baby foods, according to Consumer Reports.