Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
4 Health Benefits of Rooibos Tea
The health benefits of rooibos tea are no joke, as this heart-protecting tea is chock-full of anti-cancer antioxidants and health-boosting minerals.
Turkey Tail Mushroom Used to Help Immune System Fight Cancer
Can you prevent and help treat cancer simply by utilizing nature’s gifts? Absolutely. Researchers used a mushroom known as ‘turkey tail’ on real cancer patients, finding that the naturally occurring…
Kiss Your Grass-Fed Beef Goodbye! GMO Grass About to Be Approved
The maker of genetically modified RoundUp-Ready Kentucky Bluegrass will soon conduct field trials at the homes of employees. Will the grass soon take over?
5 Foods to Improve Skin, Hair, and Nail Health
Multiple studies have confirmed the fact that eating healthy improves looks even more than makeup and cosmetic surgery. Instead of spending thousands on designer makeup or invasive surgeries, try this…
Onions: Harnessing Powerful Anti-Inflammatory Properties
Onions are an amazingly healthful vegetables offering numerous health benefits. A major benefit, onions are able to prevent and reduce inflammation.
China State TV Reveals Unapproved GMO Rice on the Market
CCTV, China’s state station, has reported on unapproved genetically modified rice being sold in 2 southern markets, exposing millions to questionable food.