Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
How Coffee Guards Against Alzheimer’s, Type 2 Diabetes
Research found that 1-2 daily cups of coffee can fight memory loss and type 2 diabetes. But more coffee may cause memory loss.
Steps for Avoiding this Cancer-Causing Substance in Cooked Foods
Did you know that cooking your food may produce a cancer-causing substance? The FDA has issued an action plan for reducing exposure to this carcinogen.
New Study Finds Garlic Heals 100% of Warts in 2 Weeks
Adding to the body of research outlining the health benefits of garlic, a study indicates garlic holds the power to eliminate warts and help heal corns.
Mung Bean Sprouts can Drastically Reduce Cancerous Tumors
Sprouts have been heralded for their incredible nutrition and medicinal benefits. Mung bean sprouts are just one sprout that can inhibit cancer cell growth.
6 Foods and Herbs for Arthritis and Other Inflammatory Pain
There are plenty of foods and herbs that can be taken or used to relieve this arthritic, inflammatory-related pain – no drugs required.
IQ Food: Processed Food Lowers IQ in Children, Nutritious Food Raises It
Processed foods are the staple of far too many diets, particularly in the United States where 105 million people have either diabetes or prediabetes. These processed foods are filled with…