Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly
Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.
Another Win! Kellogg’s and Mars to Label GMOs Nationwide
To comply with Vermont’s GMO labeling initiative, Kellogg’s and Mars have announced that they will be labeling their products if they contain genetically modified ingredients.
Eating Chocolate on Halloween Can Be Healthy, as Long as it’s the Right Kind
It may be a shocker to those who have been reading the recent headlines proclaiming that Halloween can only lead to diabetes and heart disease, but Halloween candy can be…
Scientists: Garlic Fights Common Illness Better than Antibiotics
Scientists at Washington State University are now confirming once again what natural health experts have known for years — garlic fights one of the most common food-borne illnesses much more…
Curcumin Found to Inhibit Cancer Cell Growth Yet Again
Researchers have found that curcumin, the active ingredient in turmeric, has the power to inhibit the growth of esophageal cancer cell lines.
14 Alkaline Foods and Drinks for Optimal Health
Your body needs to be slightly alkaline for optimal health, with a pH between 7.35 and 7.45. Here are 14 alkaline-promoting foods to keep you healthy.