Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
FDA Claims New GM Potatoes are Safe: But Would You Eat it?
The Food and Drug Administration has recently given a green light to a genetically modified potato engineered to resist a certain pathogen.
How to Boost Your Vitamin D Intake
As the medical establishment begins to find out more about Vitamin D, the daily recommendations continue to go up as well. With some nutritional experts recommending upwards of 20,000 IU…
10 Health Benefits of Ginger – Prevent Cancer, Inflammation, and More
Ginger tops the list of effective natural home remedies. The potency of ginger has been proven for a host of ailments. That is because it is packed with essential nutrients…
Celery and Artichokes Useful Allies in Fight Against Pancreatic Cancer
Two studies indicate flavonoids found in celery and artichokes could actually have a significant positive impact on the treatment of pancreatic cancer.
Carrots, Beta-Carotene Found to Reduce Heart Attack Risk, Boost Heart Health
Several epidemiological studies have linked beta-carotene levels with reduced heart attack and heart disease risk. It’s time to eat more carrots.
New Findings: Over 4000 ‘Gene Probes’ Altered with Low-Dose Roundup Exposure on Food we Eat
A new study shows that even low-dose glyphosate can alter over 4000 genes and their proper functioning within the livers and kidneys of rats.