Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Psychological Food Advertisements Influence Children more than Parents
According to new research, food advertisements may have more influence over the decisions of children than their parents. In fact, researchers found parental disapproval of junk food only resulted in…
Turmeric Liver Repair: Heal Damaged Liver Tissues, Promote Overall Liver Health
Turmeric, it gives curries their smoky, pungent taste and gorgeous yellow hue. But this root is far more than just tasty—it’s one of the most valuable plant-based medicines in existence…
Are New Dietary Guidelines Based on Science or Politics?
Are the new dietary guidelines based on science, or are they based more on politics and the almighty dollar?
Officials Declare ‘Eating Healthy’ a Mental Disorder
Experts are claiming that our desire and demand for nutrient-dense, healthful food is a mental disorder that must be treated. Healthy eating is toxic.
Healthy Fats can Help Men with Prostate Cancer Live Longer
Men with prostate cancer may be able to extend their lives by eating a diet rich in foods that contain healthful fats like avocados, nuts, and seeds.
Apples Shown to Boost Muscular Strength, Combat Excess Fat
Research suggests that a powerful compound in the peels of apples could not only help you build stronger muscles, but combat excess body fat at the same time.