Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Study: Coconut Oil Could Protect Brain Cells from Amyloid Plaques Associated with Dementia
A new study supports existing evidence that coconut oil may help to alleviate the neurodegenerative affects of Alzheimer’s disease and Parkinson’s.
Companies Say Going Non-GMO is Difficult: Are Big Ag’s GMOs Spiking Food Prices?
Is going non-GMO really that much more expensive for food manufacturers, causing an inevitable spike in food prices? They say it is.
Are Pesticides Lurking in Your Favorite Cup of Tea?
A recent investigation has found that many tea brands contain concerning levels of pesticides – here are some teas to stay away from for your health.
Vitamin D Deficiencies Linked to Muscle Injuries and Alzheimer’s
Research has found even more links between between vitamin D deficiency and compromised health. The researchers concluded that lower than normal vitamin D levels can lead to muscle-related injuries in…
The Health Benefits of Cranberries
Cranberries are loaded with essential vitamins and phytonutrients which promote health in various ways. Here are some health benefits of cranberries.
Zinc Boosts Body’s Immune Response, Fights Inflammation
A research team from Ohio State University discovered that zinc “gently taps the breaks” on an immune response, helping to prevent damaging inflammation.