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Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

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GMOs | Health News | Nutrition

Ask Quaker Food Maker to Support GMO Labeling

Quaker and PepsiCo have spent $8 million+ to defeat GMO labeling. It is time to send a message to this maker of family foods to support the right to know.
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Environment | GMOs | Health News | Nutrition

Food Scientists: New GMO Potatoes ‘Extremely Worrisome’

Major food scientists are speaking out over the ‘worrisome’ newly approved genetically modified potatoes set for sale in the US.
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Health News | Healthy Living | Nutrition

Instead of Drugs or Surgery, This Holistic Doc Prescribes Healthy Food

Instead of relying on mainstream medical drugs, doctors like Dr. Garth Davis are prescribing fresh produce and teaching patients about diet and lifestyle.
contaminated
Healthy Living | Nutrition

Toxic Glyphosate in Monsanto’s RoundUp Contaminating UK Cereal Bars, Breads

An investigation found that 2 top cereal and bread brands in the UK are contaminated with toxic glyphosate, which is cause for concern for many reasons.
contaminated chicken
Nutrition

Study Finds Conventional Chicken to be Highly Contaminated with Arsenic

A recent study has found that chicken is highly contaminated with arsenic. Researchers found that conventional chicken is more contaminated than organic.
oregano benefits
Food as Medicine | Nutrition

Oregano Benefits: Growing Your Own Medicine

As with many flavorful kitchen herbs, when you cook with oregano, you are getting far more than a flavorful punch—you’re also receiving a range of health and healing benefits. And…

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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