Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Turmeric Compound May Fight Root Cause Behind ‘Thousands of Diseases’
A new study has shown once again how turmeric and its active compound curcumin can inhibit inflammation – a major factor for disease development.
3 Whole Food Supplements that Go Beyond Multivitamins
Most multivitamins can not give you the optimal health as whole foods do. Here are 3 whole food supplements that can provide depth of nutrition.
Soda is No Longer America’s Favorite Beverage
Soda no longer tops the list of Americans’ favorite beverages; it has been replaced by bottled water.
4 Reasons Why More People are Turning Away from This Popular Fish
From over-fishing to radiation and mercury contamination, here are 4 reasons more people are turning away from canned tuna.
If You Want to Get Pregnant, Avoid Soda, New Study Says
A new study has found that soda, especially diet soft drinks containing artificial sweeteners, decrease fertility in women.
5 Foods for a Younger, More Attractive Look
Dietary change is an excellent way for anyone way anyone to atatin a younger look. Know the foods you can eat right now to look younger.