Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Will UK Backlash Ban Artificial Colors in Children’s Medicines?
Due to health concerns, people in the U.K. are campaigning to remove artificial colors from children’s medicines. Of course Big Pharma is against it.
Even the Government Recognizes Cancer-Prevention Properties of Garlic
Garlic is one of the most potent food medicines we have, with countless studies showing how the food can fight and prevent numerous cancers.
This Mineral Found to Reduce ‘All Cause Mortality’ Dramatically
Research has found that this mineral is able to dramatically reduce both cardiovascular disease mortality rates and the mortality rates from all causes.
Amazingly Healthful Antioxidant in Onions Offers a Wealth of Health Benefits
An antioxidant compound in onions, quercetin, offers a wealth of health benefits. It may protect against cancer, inflammation, and cardiovascular disease.
Bananas: 4 Reasons they are Gaining the Title of “Superfood”
Everyone loves bananas. They are both delicious and nutritious. Here are 4 great reasons bananas are gaining the title of superfood.
The Secret Benefits of Eating Organic Brown Seaweed
In recent press, brown seaweed has been hailed as a super food, and there is good reason why – the food offers tons of benefits.