Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Hilarious Video Exposes What ‘Natural’ Products Really Mean
Millions have been duped by the use of corporate language within the food products industry, and they may not even know it.
Numerous Clinical Trials Prove Peppers can Ease Pain, Promote Weight Loss
There are many health benefits of peppers, with numerous studies showing how peppers can ease multiple types of pain and help promote weight loss.
Study: Rosemary Oil Could Help Improve Your Memory
A new study finds that rosemary oil and peppermint tea help seniors improve their memory, and chamomile tea fosters calm and contentment.
How Green Tea can Destroy Oral Cancer Cells
A recent study has found that a compound within green tea is capable of destroying oral cancer cells while leaving healthy cells completely unharmed.
Food Portion Sizes Double over 20 Years as People Grow Fatter
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.
Ginseng Benefits: Exploring an Energizing Medicinal Plant
Ginseng benefits range far and wide, utilized for thousands of years. But it is important to choose only high-quality ginseng that has been well-researched.