Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Apple Cider Vinegar Uses
Apple cider vinegar is one of the most popularly used household remedy for a wide range of conditions. It is a great antiseptic and disinfectant, and it can be used…
3 Big Reasons Why You Actually Need Butter in Your Diet
Are you still trying to decide on the butter vs margarine debate? Don’t. Here are 3 important reasons to make butter a regular part of your diet.
Manuka Honey may Treat Deadly Heart Disease Naturally
There is a natural treatment for staph bacteria that is indirectly linked to heart disease which has been well documented – manuka honey.
Former Pro-GMO Biotech Scientist Admits GMOs Aren’t Safe, Refutes Claims by Monsanto
A former pro-GMO biotechnologist, Dr. Thierry Vrain has come out with a lot of info showcasing the real dangers of genetically modified foods and crops.
The 37 Cereals Loaded With Disease-Linked Mega Sugar
A new report has found that many popular cereals contain alarming amounts of sugar – even as much as 8 or even 10 teaspoons.
Carrots can Reduce Prostate Cancer Risk by Nearly 20%
Researchers analyzing 10 studies focusing on carrots and cancer prevention found eating carrots 3 times a week could cut prostate cancer risk by 18 percent.