Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
The Research: Eat THIS to Lose Weight
Recent data suggests that Americans who consume more dietary protein are less likely to develop numerous ailments, including obesity and diabetes.
Organic Takeover: Toxic Food Makers Lose $4 Billion in Sales in One Year
Big Food lost $4 billion last year alone due to the inability to answer market demand for non-GM, organic food void of questionable ingredients.
If You Want to Get Pregnant, Avoid Soda, New Study Says
A new study has found that soda, especially diet soft drinks containing artificial sweeteners, decrease fertility in women.
Attention Vegetarians: 8 Foods with Hidden Animal Products
Being a vegetarian is not always easy – especially if you are very serious. Here are 8 foods that could contain ‘hidden’ animal products.
Two Common Kitchen Items to Combine for Amazing Health Benefits
Honey and cinnamon’s combined effects are proven and recognized as valid for several health issues including diabetes, arthritis, and even cancer.
This Green Superfood is a Powerful Weight Loss Tool
Scientists have found the green superfood chlorella to be a powerful tool for weight loss and many other aspects of good health.