Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Meat Linked to Cancer for Second Time this Fall
Another study has linked eating meat to cancer, but this time chicken was also linked to the disease. However, scientists did clear up the association.
Healthy Meals on a Budget – How to Eat Healthy While Saving Money
With our economy declining while food prices continue rising, you might feel compelled to not eat as healthily as you’d prefer. Or if you’re a meat eater, you may be…
5 Immune-Boosting Ingredients for an Anti-Cancer Smoothie
Looking for a way to prevent inflammation and cancer. Time to use these 5 immune-boosting ingredients to make your own anti-cancer smoothie.
Natural Antibiotic, Digestive Aid | Powerful Oregano Oil Benefits
The exceptional amount of health benefits associated with the use of oregano oil have been repeatedly documented by scientific research, yet very few individuals even know what oregano oil truly…
Former Pro-GMO Biotech Scientist Admits GMOs Aren’t Safe, Refutes Claims by Monsanto
A former pro-GMO biotechnologist, Dr. Thierry Vrain has come out with a lot of info showcasing the real dangers of genetically modified foods and crops.
Study Identifies Anti-Cancer Properties of Honey Compounds
Honey is awesome, but could it be powerful enough to treat cancer? Flavonoids and phenolic acids may be responsible for honey’s anti-cancer properties.