Alcohol-induced damage is extremely prevalent in western society. With the consumption of excess alcohol comes numerous health problems including weight gain, digestive problems, cardiovascular problems, heart problems, various cancers and much more. Sitting near the top of the list, along with liver damage, is brain damage. Luckily, one study shows how acetyl-L-carnitine is a viable source for protecting the brain from damage caused by alcohol consumption.
The study found that high levels of unfriendly nitric oxide (iNOS) caused by an abundance of alcohol-induced toxins leads to free radical damage in the frontal cortex of the brain. The frontal cortex of the brain is a region that is greatly involved with dopamine nerve transmission. Damage to the neurons in this region lead to increased cravings and addictions, and also set the body up for future addiction-related issues.
Different types of free radicals are also produced in response to excess alcohol in glial cells. Glial cells, which are found in the brain, regulate the functions of nerve transmissions. When these cells are damaged, the function of nerve transmission suffers. This may spark a cognitive decline that ultimately can lead to Alzheimer’s disease.
Acetyl-L-carnitine is a powerful nutrient that has been shown to protect the brain from neurological diminishment. Specifically, it protects against oxidative neuroinflammation, neuronal degeneration, and impaired neurotransmission. This dietary supplement reduces the oxidative damage and restores synaptic neurotransmission in the frontal cortex.
Acetyl-L-carnitine is often found in plant-based foods, though it can also be found in animal meats. When consumed, it protects the brain from alcohol-induced brain damage by giving the cells enhanced strength to withstand alcohol-induced damage.
There is a large amount of research showing alcohol consumption in moderation is not harmful and may even be beneficial, but how many people actually drink in moderation? Unfortunately, alcohol is abused on a wide scale, and the result from such abuse is horrifying. While the negative effects of alcohol are very volatile, there are measures that can be taken to reduce this impact on the body. Taking a dietary supplement like acetyl-L-carnitine is just one of the many options to help avoid alcohol-induced damage to the brain naturally.