Video Reveals Why Eating Chocolate can Actually Boost Health
Typical chocolate delivered in our processed world is nothing more than a sweet treat. But indulging in this delicious food doesn’t have to result in negative health consequences; in fact, consuming dark chocolate has been shown to actually boost health through the deliverance of various disease-fighting compounds, such as antioxidants, flavanoids, and more.
Dark chocolate isn’t equal to the processed junk served at any gas station today. This chocolate is at least 70% cocoa or cacao, and offers naturally health-boosting compounds. The more bitter the better. Anything less is too watered down with milk and saturated with unhealthful refined sugar, or worse, HFCS corn syrup.
In case you don’t know first hand yet, there are many health benefits of dark chocolate, from suppressing a cough, to improving mood, to even promoting healthy weight loss.
To benefit most from consuming chocolate, try to choose organic, high-quality dark chocolate that contains at least 70% cocoa. Similarly, avoid mainstream candies provided by companies like Hershey’s. Eating unprocessed cocoa is best, as the body can more easily process the chocolate due to lower sugar levels.
A small square of this dark wonder is all that’s needed daily to improve overall health, improve brain function, and keep your thinking clear.
Yes and not all chocolate is created equal after fermentation all enzymes will be killed ( also in the so called raw chocolate brands you buy today they all ferment their beans that reduces the flavonoid content with 90% ) there is now a little family owned chocolate factory in Canada, the reinvented the complete chocolate making proces to use wild nonfermented criollo beans of a rare type ( in the criollo you have 25000 differences and even as many taste differences. ) they can proces with their special prepared machines those beans below 88F to prevent declain of flavonoids with 90% and their squares of 10gr contain more than >800mg flavonoids that is amazing high if you consider that other good tasting dark chocolate contain only 5mg flavonoids at 10gr . If you like to know more about this special chocolate just contact me on instagram @mrchocobean or facebook as Peter Langelaar.
Wish you all the best day ever.
THANK YOU, I constantly see these articles about dark chocolate being healthy for you without making this distinction. Only HEALTHY DARK CHOCOLATE is a chocolate that has any nutritional or medicinal value.
A true, healthy dark chocolate is high in antioxidants and nutrients
that decrease inflammation, a major cause of diseases. The one with the
highest antioxidant measurement is Xocai Healthy Dark Chocolate and is the original healthy dark chocolate. Check it out. It
even helped me lose almost 100 pounds I have also seen it ease the
symptoms of and even cure or, at least, curb diabetes, insomnia and fibromyalgia, to
name but a few. It also makes it a whole lot easier to change your
eating routine to a healthier one by reducing carb cravings. It is a
FOOD, and food is medicine. Enjoy.
Enjoy it now before real chocolate becomes too rare and expensive.
However, the distinction should be made between chocolate that is food and chocolate that is processed to death candy and does not do a damn thing for anyone’s health. I see this over and over again, companies touting how healthy dark chocolate is in order to take advantage and turn a profit from it. That chocolate has had all of its nutrients cooked out and sugars, waxes and other fillers added. This is NOT healthy. It is still merely candy and is still detrimental to your health. Only HEALTHY DARK CHOCOLATE is a chocolate that has any nutritional or medicinal value.
A true, healthy dark chocolate is high in antioxidants and nutrients that decrease inflammation, a major cause of diseases. The one with the highest antioxidant measurement is Xocai Healthy Dark Chocolate. It even helped me lose almost 100 pounds I have also seen it ease the symptoms of and
even cure diabetes, insomnia and fibromyalgia, to name but a few. It also makes it a whole lot easier to change your eating routine to a healthier one by reducing carb cravings. It is a FOOD, and food is
medicine. Enjoy.
no cacao for me.