A recent study found that, overall, being inactive is the greatest contributing factor in heart disease risk. You must exercise to keep your heart healthy.
Multiple studies suggest that moderate use of marijuana can actually lessen the probability that someone will be obese. Surprising?
One food revolution which deserves more focus is the way we feed our children. There a thousand ways to get involved. You can help change the future.
While everyone wants to count calories to lose weight, too many individuals overlook an important aspect to keeping fit and vital – toxic chemical overload.
Thanks to various nutrients, and phytochemicals such as lycopene, a diet rich in tomatoes may be able to reduce a woman’s risk of developing breast cancer.
An extensive review compiled the ‘best research’ on turmeric and outlined the proven benefits of this ancient spice. Turmeric is truly a miraculous healer.
Research suggests that the presence of bisphenol-A, a toxin found in plastic drink and food containers, could be contributing to the obesity phenomena.
Did you know that a compound in tangerines known as nobiletin can help reduce the risk of obesity, type 2 diabetes, and even atherosclerosis?
Does the honey diet work for weight loss? The Honey Diet is one of the latest fad programs that has even natural foodies interested.