If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.
Being overweight increases breast cancer risk. A recent study even found that obesity is directly related to breast cancer cell growth AND tumor size.
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.
Sugar fuels cancer. A new study has indicated that blocking dietary sugar can reduce tumor development risk and progression of cancer cells.
Research shows that two common food packaging substancs – BPA and phthalates – are causing numerous health problems, including obesity and diabetes.
A recent study found that for every extra daily minute of high intensity exercise, participants reduced their obesity risk by up to 5 percent.
A recent study shows why breastfeeding is better for babies, only this study shows how breastfeeding could reduce childhood obesity risk significantly.
A recent study found that a daily sugary drink habit was associated with an increased risk of obesity by 1.5 times for children as young as 5 years old.