While everyone wants to count calories to lose weight, too many individuals overlook an important aspect to keeping fit and vital – toxic chemical overload.
Thanks to various nutrients, and phytochemicals such as lycopene, a diet rich in tomatoes may be able to reduce a woman’s risk of developing breast cancer.
An extensive review compiled the ‘best research’ on turmeric and outlined the proven benefits of this ancient spice. Turmeric is truly a miraculous healer.
Research suggests that the presence of bisphenol-A, a toxin found in plastic drink and food containers, could be contributing to the obesity phenomena.
Did you know that a compound in tangerines known as nobiletin can help reduce the risk of obesity, type 2 diabetes, and even atherosclerosis?
Does the honey diet work for weight loss? The Honey Diet is one of the latest fad programs that has even natural foodies interested.
The USDA and the White House announced new rules that would limit the amount of marketing for unhealthy foods that children are exposed to in school.
California is in the cross-hairs of soda and sugary beverage makers as legislation that would require health warnings on sugary drinks is proposed.
If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.