A recent study found that, overall, being inactive is the greatest contributing factor in heart disease risk. You must exercise to keep your heart healthy.
Multiple studies suggest that moderate use of marijuana can actually lessen the probability that someone will be obese. Surprising?
One food revolution which deserves more focus is the way we feed our children. There a thousand ways to get involved. You can help change the future.
While everyone wants to count calories to lose weight, too many individuals overlook an important aspect to keeping fit and vital – toxic chemical overload.
Thanks to various nutrients, and phytochemicals such as lycopene, a diet rich in tomatoes may be able to reduce a woman’s risk of developing breast cancer.
An extensive review compiled the ‘best research’ on turmeric and outlined the proven benefits of this ancient spice. Turmeric is truly a miraculous healer.
Research suggests that the presence of bisphenol-A, a toxin found in plastic drink and food containers, could be contributing to the obesity phenomena.
Did you know that a compound in tangerines known as nobiletin can help reduce the risk of obesity, type 2 diabetes, and even atherosclerosis?
A notable study published in the journal Lipids found that coconut oil could promote weight loss while helping individuals improve cholesterol levels .
Does the honey diet work for weight loss? The Honey Diet is one of the latest fad programs that has even natural foodies interested.
The USDA and the White House announced new rules that would limit the amount of marketing for unhealthy foods that children are exposed to in school.
California is in the cross-hairs of soda and sugary beverage makers as legislation that would require health warnings on sugary drinks is proposed.
If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.
Being overweight increases breast cancer risk. A recent study even found that obesity is directly related to breast cancer cell growth AND tumor size.
There are several benefits to going vegetarian, from helping the planet and animals to boosting your health. Here are 5 benefits of going meat-free.
Researchers from Purdue reviewed a dozen studies published within the last five years on the health risks of consuming diet soda. The news is not positive.
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.