Nature can do much more than just help clear your mind and promote relaxation; it could even help treat depression and protect your body against cancer.
There are indeed ways to have super immunity. Here are 7 ways to help create a super-healthy immune system to fend off illness and disease.
Often used as medicine, beta-glucans, found in fungi, have been shown to eradicate cancer by boosting the body’s natural killer cell production.
Preserve your health, fortify your internal defenses, and eradicate seasonal illness with warming spices and foods like a 52 clove garlic soup.
There are countless ways to avoid getting sick during the winter months. Here are 5 natural tips for boosting your immune system and staying flu-free.
A new study estimates that about one-quarter of the population has 40 percent less intestinal bacteria than what is considered healthy.
The season of cold and sickness is here again. What will you do about it? Here are 7 immune-boosting foods to help you overcome and prevent sickness.
Worried about getting sick? Instead of turning to antibiotics, here are 8+ foods which harness natural antibiotic properties to boost your immune system.
Here is another study which shows how over-stimulating the immune system through vaccines inevitably leads to autoimmune diseases.
Are vaccines the answers to protection, or is it possible to fight pandemics with plant power as an alternative? Many experts are choosing the natural way.
Nettle tea is a wonderful health-boosting herb offering numerous benefits. Start planting some nettle so that you can experience 29 nettle tea benefits.
There are millions of neurons lining your gut almost as extensively as in your brain – do you think that might have something to do with your mood, your ‘intelligence’, and your overall health?
A well-intentioned 2004 report in JAMA was intended to increase closer scrutiny of vaccines after they are on the market, but falls short of succeeding.
Pediatricians are chastising parents for refusing vaccines for their children, but balanced gut flora accounts for up to 80% of our immunity, not vaccines.
History and research shows that astragalus benefits include protection against heart disease and cancer, slowed aging, and a strengthened immune system.
Do you know how abundant grapefruit health benefits are? From preventing cancer to promoting weight loss, the health benefits of grapefruit are many.
There are many ways to strengthen your immune system and naturally fight illness. Here are 4 ways to supercharge your immunity.