5 Surprising Culprits Behind Obesity and Weight Gain
There is no doubt that the western diet holds most of the weight regarding the escalating obesity epidemic we are facing today. Ingesting overly large portions of foods containing fat-promoting ingredients coupled with an inactive lifestyle is the perfect recipe for a gigantic disaster. While these obesity contributors are widely known, there are actually some other very surprising factors to consider when analyzing the reason for the nation’s continued growth.
1. Antibiotics Could be to Blame for Excess Weight
As surprising as it may seem, antibiotics have actually be pinpointed as being a promoter for obesity as well as diabetes and metabolic syndrome. While antibiotics succeed in destroying bad bacteria, which is their intended use, they also destroy good bacteria in the gut known as friendly flora. This lack of bacterial discrimination leads to a shortage in friendly gut bacteria which are responsible for regulating overall health, including weight management.
2. Pollution has been Connected with Weight Gain
Not many people would point their finger at pollution when searching for a cause for obesity. And while poor air quality certainly isn’t a primary reason for extra weight, it does indeed have a link to extra weight. Research has shown that ingesting toxic chemicals found in both food and the air leads to increased fat storage in babies. A defense mechanism is triggered in unborn babies when mother’s take in these toxic chemicals which is supposed to protect the baby. It just so happens that this defense mechanism is the formation of fat.
3-5. Shampoo, Plastic, and Pesticides
There is growing concern regarding various chemicals used in products today and their impact on our health. Chemicals like bisphenol-A, phthalates, PCB’s, POP’s, and pesticides, which are all endocrine disruptors, have been tied to many health ailments such as infertility, asthma, diabetes, and obesity. Paula Baillie-Hamilton, an expert on metabolism and environmental toxins at Stirling University in Scotland, was one of the first to point out the connection between environmental toxins and obesity. She noted that:
Overlooked in the obesity debate is that the earth’s environment has changed significantly during the last few decades because of the exponential production and usage of synthetic organic and inorganic chemicals
Environmental toxins are lesser known evils when it comes to health complications, but it may be time people started seriously considering these toxins when evaluating their health.
Mike is the co-founder, editor, and researcher behind Natural Society. Studying the work of top natural health activists, and writing special reports for top 10 alternative health websites, Mike has written hundreds of articles and pages on how to obtain optimum wellness through natural health.