6 Comments

  1. Undecider says:

    It’s simple. Read the label and read the news. know ahead of time the toxins and pollutants that can exist in food.
    Shallow article? Are you expecting Natural Society to publish a thirty page report for you? Don’t be lazy! Use this article as a spark to get you moving. It’s amazing how the Internet audience expects everything to be done for them.
    You learn more during the journey and not being handed the destination.

  2. Undecider says:

    Always read the labels. Expect food to be GMO and non-organic unless it states otherwise. Unless stated otherwise, expect there to be fluoride content.

  3. Laura Elliott says:

    This might be nitpicking, but it’s extra annoying to see this word misspelled in what should be an edited article. RE: “…you can expect to loose weight, feel better, and actually be – here’s a novel idea – healthier’. The correct spelling is ‘lose’, not ‘loose.

    1. sherpeace says:

      I agree, Laura. Unfortunately, there is a lot of that going around these days. Even my little university newspaper had fewer typos/misspellings than you see in articles being read by millions. Very sad, indeed.

  4. Screw all diets! It’s all sooo bloody complicated. Everyone’s system is different and reacts to foods in different ways. Just keep it simple, eat organic food, avoid anything that is advertised on ads, TV, and anything with processed junk. Why make something so simple so complicated? Me thinks that those that are making it complicated have a business/cash cow they want to protect, to keep the blind coming, desperately seeking someone to guide them.

  5. sherpeace says:

    REAL food means you don’t have to read a label! There is no label to read! REAL food means veggies, fruits, beans, grains & occasionally some free roaming eggs and cows that eat grass. Seafood is another story. Given how dirty the ocean is I can’t help wonder which is worse: farm raised or fresh from the sea.
    But for the most part, it is pretty easy. If you could pull it out of the ground and eat it, that’s what you should be eating! 😉

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