Not only do blueberries have the highest antioxidant capacity of any fruit, but they have also been proven to help with a number of diseases and conditions. Highly purified proanthocyanidin found in blueberry leaves has been found to inhibit Hepatitis C, and blueberries have been used for centuries to improve liver-related conditions. Blueberries provide a natural alternative to expensive and ineffective pharmaceuticals that tend to only worsen the condition.
Blueberries contain Epicatechin, which is why they are so potent at improving liver function. While grapes, green tea, and other items also contain this ingredient, blueberries carry other beneficial ingredients that help to improve total body function. Pterostilbene, another major component of blueberries, has been found to protect against colon cancer. Colon cancer is currently a major killer, with an estimated 50,000 people per year dying from colorectal cancer.
An even larger killer than colon cancer, breast cancer is the number two killer of women. About 1.3 million women will be diagnosed with breast cancer worldwide this year, and 465,000 will end up dying from the disease. Blueberry extract inhibits the growth of breast cancer cells and was found to decrease enzymes associated with cancer spreading. Blueberries are truly an anti-cancer fruit.
Anthony is a natural health and human empowerment writer, speaker, and entrepreneur whose writings have appeared in #1 USA Today and Wall Street Journal Best-Selling books and top 100 websites. After overcoming Lyme Disease and nerve-related facial paralysis, Anthony's work now reaches several million readers per month through his highly prolific group of social media pages and websites. Focused on self-development techniques and living a healthy lifestyle, Anthony currently sits on the Advisory Board to Natural Society in addition to managing and directing several other companies dedicated to enhancing social good. Anthony's work routinely appears on both alternative and established websites and television programs alike, including Drudge Report, Thom Hartmann, Simple Reminders, RT, Infowars, Michael Savage, Gaiam TV, and many others.