3 Comments

  1. How, then, does one take it? Food as spice?

  2. I too would like to know how it is recommended to be taken. do you drink it it a tea form … how should we get it into the body system.

  3. Normajean Slagel says:

    I have found ways to use turmeric that are pleasant. I usually make a lot of chicken soup in the winter so in goes turmeric. Also added to chicken or beef bone stock ( or broth) and seasoned with garlic salt onion powder or any spice you like to add to soups and broths. Makes a nice hot drink.

    I used half coconut milk and half almond but I suppose you could use regular whole milk as well. This was a very tasty way to get turmeric into your diet. Also I have bought capsules and made my own turmeric capsules to take with me on trips at work or in a hurry when I can’t make tea broth or soup.

    My husband takes only the capsules. A 31/2 centimeter tumor was found in his gall bladder. I started him taking turmeric, 2 capsules 3 times a day for six weeks. When he had his gallbladder surgery the pathologist found no evidence of a tumor or growth at all! We should have had the sonogram done again before surgery! We had not expected to see it completely gone but hoped it would have shrunk. duh! he did nothing different in diet only the turmeric capsules. Now I am sucking all information I can on this herb spice food medicine called turmeric and we still use it daily.

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