A recent study indicates that not only could dark chocolate aid in weight loss, but it can prevent type 2 diabetes as well. Eat more (dark) chocolate!
A study funded by the American Beverage Association suggests diet soft drinks are even better than water when it comes to losing weight. Could it be true?
A new study suggests that merely smelling fruit may be able to help you make healthier choices, reducing temptations and leading to weight loss.
A recent study comparing the Paleo diet with a low-fat, high carbohydrate diet determined the ‘cavewoman’ diet was best for weight loss. Is it true?
Does the honey diet work for weight loss? The Honey Diet is one of the latest fad programs that has even natural foodies interested.
Yet another study has found that eating chocolate (preferably dark chocolate) does not make you fat – it actually promotes weight loss.
A new study indicates doubling your protein consumption could minimize muscle loss and help ensure fat is the only thing you’re losing.