Why is chocolate so beneficial? Researchers found certain bacteria ferment chocolate into anti-inflammatory compounds that are good for the heart and more.
Here are 5 simple body-weight moves that can get your heart rate going and tone your muscles with minimal time, all while promoting overall health.
Chemical components of cannabis have been shown to help diminish or eliminate brain cancer in numerous studies. Here are 4 of those studies.
A new study found that just three years of poor sleep can cause someone to lose significant cognitive functioning, leading to brain disease like dementia.
Inmates in one Missouri prison donated a whopping 163 tons of produce to local food pantries, shelters, churches, nursing homes and schools this year.
Worried about pesticide exposure? Eating organic, pesticide-free fruit and veggies for 1 week can reduce pesticide residue in urine by 89 percent.
Even if you don’t have a green thumb, peppers are one of the easiest vegetables to grow. Here are 3 varieties of peppers you can easily start growing today.
A recent study revealed that the UV lamps used to “set” your nails before you walk out the door could put you at a greater risk for cancer, albeit slight.
Last week, lawmakers in Florida approved a cannabis-based treatment using cannabidiol (CBD) for seizures. CBD is a non-psychoactive derivative of marijuana.