Here are 3 foods and 2 supplements you can utilize to lower blood pressure, balance cholesterol, and improve total cardiovascular health.
Fluoride is NOT easy to totally avoid. Here are 4 common and effective fluoride detox solutions anyone can use to detox fluoride from the body.
A regulatory loophole allows food manufacturers to add potentially dangerous ingredients to products without the FDA ever reviewing the additives’ safety.
From turmeric to cloves, here are 5 health benefits of including essential spices in your diet that you must know about. Spice up your health.
Food addiction is a serious health problem affecting millions of individuals that just can not kick the sugary, processed junk. Here is evidence.
Recent investigations published in the British Medical Journal show that eating chocolate is linked to a 39% lower risk of cardiovascular disease and a 29% reduced risk of stroke.
Fluffy bunnies are hard to resist, especially at Easter time, but as this video reveals, many are soon left neglected and abandoned by their owners.
Hospitals and nursing homes could be left increasingly exposed to deadly superbugs as bacteria is becoming increasingly resistant to last resort antibiotics
A company specializing in oil spill science has accused the EPA of violating the Clean Water Act by blocking science regarding oil spill cleanup.
“Garbage in Garbage Out” is a phrase coined to refer to the fact that putting bad data into a computer will produce bad results, or even damage its function – this is equally true with your body and what you eat. If you recognize that the human body is a living complex organism, not an inanimate manufactured creation like a computer, it is even more applicable to your body than to your computer.
Stress has been known to cause virtually every problem in existence. When people are under stress, health conditions arise, the mind if hazed, and poor actions are taken guided by the tension. When feeling this way, it is important to know that the temporary perceptions to experience and the decision you make are not fully real – that is, they would be different had the stress not come into your life.
A German Study that found that compact fluorescent lights emit cancer-causing chemicals such as phenol, naphthalene, and styrene when switched on. Inspired by these findings, researchers at Stony Brook University in New York have released a study on the effects that UV radiation from CFL bulbs can have on human skin cells.
Our current unhealthy living conditions call for a few radical corrective measures, if our goal is to maintain any level of healthy lifestyle. One of those corrective measures it to detox. The following is a list of various recommendations to effectively lessen your internal toxin levels, which can be done in any combination for increased effectiveness. For optimum results, these should be applied on a regular or seasonal basis, and at minimum once a year.
Throughout history, the herb rosemary has been used to heal; sooth and nourish the body as well as providing a huge memory boost. The powerful antioxidant properties of this herb have resulted in it being used to cleanse the body and help to protect it against cancer and cure many other conditions. The best part? Experiencing rosemary benefits is extremely simple and requires very little money.
Good news for berry lovers! New research suggests that consuming a handful of berries a week will delay age-related memory loss for up to 2 1/2 years. The study has yielded results that definitively identify berries, such as blueberries and strawberries, as a delicious preventative measure to be taken against declining cognitive function.
It has been long known that cranberry juice can offer a variety of health benefits (when ingesting in the right form). Some of the most recent research involving cranberry juice examines how the juice is even effective at treating bladder infections. While most people with a bladder infection swiftly race to the doctor for antibiotic treatment, the infection causing bacteria are becoming resistant to our medicines, and something needs to be done.
Refined sugar has been at the root of many dietary problems for years. Food addictions are often cited as ‘comfort measures’ by the people suffering from addiction, while a spiral of binge eating, depression, and more binge eating has led to more expanded waistlines and health disorders. Until recently, sugar addiction was considered a willpower issue, but we know that it goes deeper than that.