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10 Compelling Reasons to Consume this Natural Health Drink

Anthony Gucciardi
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August 22nd, 2011
Updated 11/11/2012 at 7:54 pm
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waterfruitgmo 210x131 10 Compelling Reasons to Consume this Natural Health Drink

A glass of warm lemon or lime water first thing in the morning may provide extreme benefits to your health. Acting not only as a digestive aid but a serum to clean out your gastro-intestinal tract, lemon or lime juice consumption has been used as an Ayurvedic ritual for ages.

NaturalNews reports the 10 reasons why you should implement this into your daily routine:

The Ten Reasons Why

1) The warm lemon water helps purify and stimulate the liver. Lemon/lime water liquefies bile while inhibiting excess bile flow.

2) Warm lemon/lime water aids digestion. It’s atomic composition is similar to saliva and the hydrochloric acid of digestive juices.

3) The liver produces more enzymes from lemon/lime water than any other food, according to A.F. Beddoe, author ofBiological Ionization as Applied to Human Nutrition.

4) The lemon/lime water helps bowels eliminate naturally and easily.

5) Lemons and limes are high in potassium. Potassium is an important mineral that works with sodium for smooth electrical transmission in the brain and nervous system. Depression, anxiety, fogginess, and forgetfulness can often be traced to low potassium blood levels. That same nervous system needs potassium to assure steady signals to the heart. So your heart health is improved from the lemon water’s potassium.

6) Calcium and magnesium are plentiful in good ratio to each other in lemon/lime water. Magnesium is important for heart health and calcium prevents rickets.

7) Lemon/lime water can help lower blood pressure.

8) Lemon/lime water has an alkalizing effect in the body as it is buffered. Even if you drink itjust before any meal, it will help your body maintain a higher pH than if you didn’t drink it. The higher or more alkaline your pH, the more your inner terrain is resistant to minor and major disease.

9) Helps dilute uric acid, which if it accumulates it creates arthritic pain or gout.

10) Helps reduce phlegm in the body.

Learn more: http://www.naturalnews.com/033383_lemon_juice_digestion.html#ixzz1iAzRXvMP

About Anthony Gucciardi:
1.thumbnail 10 Compelling Reasons to Consume this Natural Health DrinkGoogle Plus ProfileAnthony is the Editor of NaturalSociety whose work has been read by millions worldwide and is routinely featured on major alternative and mainstream news website alike, including the powerful Drudge Report, NaturalNews, Daily Mail, and many others. Anthony has appeared on programs like Russia Today (RT), Savage Nation, The Alex Jones Show, Coast to Coast AM, and many others. Anthony is also dedicated to aiding various non-profit organizations focused around health and rehabilitation as well as the creator of the independent political website Storyleak

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