Study: Quercetin Protects Against Heavy Metal Cadmium Toxicity (Linked to Autism)
The Centers for Disease Control and Prevention list cadmium as number 7 in the 275 most hazardous substances. It’s a highly dangerous
Published in Anatomical Record in 2010, a study from Zhejiang University in China indicated orally administered cadmium had detrimental effects on sperm health, but supplementing the mice’s diets with quercetin led to a promising decrease in sperm cell death.
The researchers orally administered 4 mg/kg of body weight of cadmium chloride to male mice. After two weeks, the scientists were able to observe that damage to sperm cells occurred early in spermatogenesis.
This damage was caused by decreased levels of the testicular antioxidant glutathione (GSH) and activity levels of the testicular antioxidants superoxide dismutase (SOD) and GSH peroxidase (GSH-Px), as well as increased lipid peroxidation and hydrogen peroxide production in the testes.
The researchers also observed that cadmium led to higher levels of sperm cell death (apoptosis) by increasing the expression of the proteins BAX and caspase-3 while decreasing expression of the protein Bcl-xl.”
Linked to lung, kidney, and bone damage, cadmium is a toxic
A study from the European Commission in 2012 found cadmium in cocoa products, sea weeds, and crustaceans. Analyzing dietary exposure to the
It contaminates the food supply through its use as a pigment in food containers and plastics, as well as its presence in soil contamination.
If quercetin can truly protect against cadmium exposure, it may be time to up your apple and onion consumption—two foods with high levels of this important antioxidant. Further, quercetin is a flavanol that has been linked to additional benefits like reduced blood pressure, cholesterol oxidation, and even cancer prevention.