Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Are Pesticides Lurking in Your Favorite Cup of Tea?
A recent investigation has found that many tea brands contain concerning levels of pesticides – here are some teas to stay away from for your health.
Key Research: Eating Organic Foods Cuts Your Cancer Risk and More!
A study by French researchers shows that people who eat the most organic foods have a significantly reduced risk of developing several cancers.
News Flash: Review Finds Diet Soda to be Health Destroyer
Researchers from Purdue reviewed a dozen studies published within the last five years on the health risks of consuming diet soda. The news is not positive.
Citrus Fruits, Antioxidants Help Stop Obesity-Related Chronic Diseases, Study Says
Researchers in Brazil have found that eating a diet high in citrus can help to lower the risks of diseases related to obesity.
Soda Consumption Tied to Increased Coronary Heart Disease Risk
Proving once again that soda consumption leads to a massive decline in health, recent research gives people just one more reason to stay away from the sugar-laden beverages. The recent…
FDA Approved: Paint Thinner in Cereal and Other Foods
Hundreds of foods, in dozens of stores, contain a toxic additive known as trisodium phosphate, which the FDA has called ‘safe,’ but is it really?