Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Grapes & Wine Found to Protect Skin from Sun Damage
Researchers have found that eating grapes and drinking wine can protect the skin against UV damage, and in turn sunburn. Cosmetic companies are already attempting to develop formulas that take…
List of Foods We Will Lose if We Don’t Save the Bees
We may not need bees to pollinate every single crop, but here is brief list of foods we would lose if all our bees continue to perish.
Exposing Honey Products | Fake, Nutrient-Depleted Honey Entering US Stores Unchecked
For decades honey has been rightfully touted as one of the great natural foods for healthy living. This incredible food is pact full of health promoting enzymes and essential nutrients…
Eating Coconut Oil may Improve Breast Milk – Here’s How
Eating coconut oil may make already-immune-boosting breast milk even better for your baby due to increasing the antimicrobial properties.
4 Ways This Food Crushes Cancer and Inflammation in Your Body
Have people used asparagus for cancer? Asparagus harnesses some key natural substances that are responsible for preventing cancer in numerous ways.
What Chemicals are Really in Coca-Cola’s Coke Soda?
We all know that soda is health-damaging due to sugars, but it doesn’t end there. Here’s what’s really in Coca-Cola’s famous Coke soda: