Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
EU Moves to Eliminate Many Food Label Expiration Dates
Organizations are calling for “best by” dating on foods with long shelf-lives to be lifted, which could save tons of food waste and money for consumers.
Chamomile: A Natural Cancer Fighter and Sleep Promoter
It’s true that the chamomile plant is great for promoting relaxation and deep sleep, but it’s also useful in fighting anxiety, depression, and even cancer.
18 Million Americans Suffer from GMO and Gluten Intolerance
Research estimates that over 18 million Americans now have a gluten sensitivity. GMOs, modern wheat, and processed foods may be the primary culprits.
Nestlé Removes GMO Ingredients from Baby Foods in South Africa, Not USA
Why has Nestlé removed GMOs (genetically modified organisms) from baby foods and formulas in South Africa and not in the United States?
GMO Bacon? ‘Genetically Modified’ Pigs on the Horizon
Are you ready for modern-made ‘GMO’ bacon? With gene-modified pigs coming to your local grocery store, this may be yet another biotech reality.
The Overlooked Importance of Potassium in Your Diet
Essential for the heart, kidneys, muscles, nerves, and digestive system to operate normally, potassium is a vital nutrient that should NOT be ignored.