Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Apple or Pear a Day Protects Brain Health
A new study has found that consuming fruit with a white interior, such as apples and pears, can protect your body against strokes — adding to the pile of research…
Kellogg’s Sales Plummet Again in 8th Decline of Last 9 Quarters
Total net sales for Kellogg’s fell again by 8.5 percent, signifying a continued losses as consumers continue to reject the corporation’s food products.
Numerous Clinical Trials Prove Peppers can Ease Pain, Promote Weight Loss
There are many health benefits of peppers, with numerous studies showing how peppers can ease multiple types of pain and help promote weight loss.
Hidden Gluten: 7 Foods You May Not Know Contain Gluten
Avoiding gluten may mean more than just choosing gluten-free labels. Here are 7 foods that may contain gluten that you might not know about.
Garlic Provides Natural Protection Against Cancer and Infections
Garlic has been used by many cultures for the treatment and prevention of disease for many centuries due to its powerful health benefits matched with a crucial role in many…
Chocolate Can be Healthy, as Long as it is the Right Kind
Can chocolate have negative effects on a person’s health? Absolutely, if it’s not the right kind of chocolate. Sure, the chocolate candies you might find in the supermarket can induce…