Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Infographic: The Benefits of Sage – A Super Healing Herb
Sage may bring some zing to cooking, but it is also beneficial to your health. Here is a cool infographic on sage, as well as the many benefits of sage.
The Powerful Bacteria-Killing Spice with 4 Times the Antioxidants of Blueberries
Oregano is an herb with an estimated 4 times the concentration of antioxidants as blueberries and offers a wealth of additional health benefits.
96,000 Pounds of Mislabeled Kraft Hot-Dogs Recalled for Allergen Risks
Kraft has admitted to mislabeling some 96,000 pounds of hot dogs, posing a health risk for those who suffer from milk allergies.
Oreo Cookies Found to be as Addictive as Illegal Drugs…Again
In the latest of a slew of similar studies, researchers have found that Oreo cookies may be as addictive as illicit drugs cocaine or morphine.
The True McDonald’s Commercial You’d Never See
Want to know what’s really in McDonald’s food? Check out this comical, satire commercial revealing what is really making up food from this fast food giant.
9 ‘Healthy’ Brands Owned By Coca-Cola You Might Be Buying
Did you know that many health-conscious food brands are owned by corps like Coca-Cola? Here are 9 Coca-Cola brands you should know about before buying.