Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Another Study Finds Fish Oil Boosts Heart Health
Adding to the many benefits of fish oil and omega 3 fatty acids, a study found that high intake of fish oil could lead to heart disease protection.
Vending Machine Offers Only Fresh, Organic Salads Instead of Candy Bars
Twenty-seven-year-old Luke Saunders set out to create a vending machine offering organic, restaurant-quality salads and snacks. It’s called Farmer’s Fridge.
DITCH Artificial Sweeteners: Study Shows They’re Toxic to the Gut
A new study shows that 6 artificial sweeteners have a negative effect on E. coli, and therefore likely have the same effect on the human microbiome.
Health Benefits of Watermelon – Lose Weight, Lower Blood Pressure, and More
The Journal of Nutritional Biochemistry has published findings from a joint research effort between scientists at the University of Kentucky and Purdue University regarding the health benefits of watermelon -…
Health Benefits of Chives – Cancer Prevention and More
Chives are far more than the little green bits on your baked potato—they have numerous health benefits that make them a worthy for more spotlight.
Meet The Industry Behind This Staple ‘Health’ Food Fighting GMO Labeling
The sugar beet industry of Idaho is trying to pass a bill prohibiting the mandatory labeling of food products made with genetically modified ingredients.