Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Exposing Honey Products | Fake, Nutrient-Depleted Honey Entering US Stores Unchecked
For decades honey has been rightfully touted as one of the great natural foods for healthy living. This incredible food is pact full of health promoting enzymes and essential nutrients…
Demand for Organics Shows *No Sign of Slowing* After Double Digit Growth
Monsanto isn’t cheering the news that U.S. organic food sales have approached $37 billion annually. The trend shows no sign of slowing.
Guess How Many Calories Are in a Typical Fast Food Meal
Can you guess just how many calories that fast food restaurants like to put in their mass-consumed food? It is probably WAY more than you think.
4 Natural Foods for Fighting Feelings of Depression
Have feelings of sadness and depression? There are several foods and herbs that can provide relief from depression without the costs – here are 4 of them.
This Organic Oil Could Reduce DNA Damage from Eating GMOs
Researchers say that organic extra virgin olive oil may just be able to reduce the DNA damage caused by eating genetically modified foods.
Huge Victory: USDA Introduces Official Non-GMO Label
The USDA has developed a government certification which companies can use to show that the product is completely free of genetically modified ingredients.