Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
New Study: Green Tea Extract Improves Memory, Boosts Brain Power
A new study shows that green tea extracts can enhance the working memory, supporting cognition and boosting overall brain power.
Should You Take Omega 3’s for Diabetes?
Should you take omega 3’s for diabetes? There is conflicting evidence on whether or not you should take omega 3 fats for diabetes prevention.
Why is a Known Toxic Substance Allowed in Organic Foods?
Carrageenan is a substance found in food, even organic food. The problem? Carrageenan has been linked to gastrointestinal issues, cancer, and more.
Activism Forces Whole Foods to Adopt Mandatory GMO Labeling
Whole Foods has announced that it will be rolling out mandatory GMO labels to indicate whether or not a product contains GMOs by 2018.
Watch: Italians Try American Snacks for the First Time
Check out this video showing how Italians react when they try American snacks for the first time. The responses are hilarious.
4 Ways This Food Crushes Cancer and Inflammation in Your Body
Have people used asparagus for cancer? Asparagus harnesses some key natural substances that are responsible for preventing cancer in numerous ways.