Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Why Olive Oil Tops List of Agricultural Fraud
Do you think it is really olive oil in there? You would be surprised to hear that olive oil tops the list for agricultural fraud. Here are some tips.
Red Meat Could Decrease Life Expectancy for those with Colon Cancer
Those who eat the most red and processed meat before colon cancer diagnosis more likely to die in the 8 years following than cancer patients eating less.
7 Health-Boosting Root Vegetables to Add to Your Diet TODAY
Many of the most healthful foods on the planet are root vegetables. Here are 7 health-boosting, disease-fighting root vegetables to add to your diet TODAY.
Facing Infertility Issues? Eat Walnuts for Sperm Health, says Study
Facing infertility problems? Walnuts could help. In one study, walnuts increased sperm count, and improved concentration, vitality and movement of sperm.
11+ Reported Health Benefits of Basil Seeds
Sweet basil seeds are emerging as a new superfood that can replace or be used with chia seeds for a potent nutritional punch. Here are 11 reported health benefits of…
High Fiber Diet Shown to Prevent Cancer Progression
Research has found a link between fiber and cancer, with a recent study finding that a high fiber diet can slow the progression of prostate cancer.