Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Eating in Season: 5 July Superfoods to Boost Your Health
Take a look at 5 July superfoods while we are in the midst of their peak season. Eating in season is one of the best things you can do.
Supplementary Calcium, Not Dietary, Linked to Kidney Stones
Kidney stones are considered by many to be one of the most painful health conditions you may ever experience. Conventional medical protocol for the prevention and treatment of osteoporosis typically…
Guyabano Benefits – Revealing 15+ Medicinal Properties of an Exotic Fruit
The exotic guyabano fruit, also known as soursop, is a potential cancer fighter, but that isn’t all! Here are guyabano health benefits told by history.
Study: Consume an Apple Daily to Unclog and Clean the Arteries
Like apples? According to one recent study, eating an apple a day really can boost heart health and keep the doctor away– specifically, the cardiologist.
Certain Indian Curry Spices Curb Stress
Indian curry spices such as cinnamon and turmeric, when added to a high-fat meal, have been found to help reduce oxidative stress and subsequently fend off the risk of chronic…
Boost Intelligence with a Single Dose of this Awesome Juice
Looking to boost brain power? A recent study shows how anyone can boost cognitive function after drinking just one glass of wonderful beet juice.