Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Naturally Reducing Your Risk of Allergies and Reversing Symptoms
Considered to be the non-infectious epidemic of the 21st century, 1 in 4 European children have developed allergies. In the US, 6 million kids currently have food allergies alone. New…
Vitamin D Health Benefits – What Can Vitamin D Do For You?
Vitamin D health benefits seem to continuously be discovered, lending even more reason to attain the vitamin every day. Just last week we shed just a little light on the…
Activism Forces Whole Foods to Adopt Mandatory GMO Labeling
Whole Foods has announced that it will be rolling out mandatory GMO labels to indicate whether or not a product contains GMOs by 2018.
Top 10 Worst GMO Foods for Your GMO Foods List
GMO foods pose a risk to humans, animals, and the environmental. Here are the top 10 worst GMO foods for your “do not eat” GMO foods list.
8 Common Kitchen Spices that Are Healing Superfoods
Want to use everyday, natural foods to boost overall health? Here are 8 healing herbs and spices that everyone should have in the kitchen.
Sugar Industry Collusion Since 1950s to Hide Dangers of Their Product
The sugar industry knew their products would cause dental and health issues since the 1950’s, but they worked with our government to keep this a secret.